Tabouli
Farro/red rice.
Fava Beans 1 cup.
Red Roasted Tomatoes 1cup, halved.
Yellow Roasted Tomatoes 1 cup, halved.
Diced Artichoke 1 cup, roasted.
French peas 1 cup.
Diced mango 2 cups.
Dijon mustard, to taste.
Baby spinach: 2 cups
Chopped Parsley: 1/2 cup
Cumin: 1tbsp
Chinese five spice: 1 1/2 tbsp
- 1. Roast oil coated artichokes in 400°F oven for about 8-9 min. Mix rice with the rest of the vegetables and spices.
- 2. If serving cold add dijon vinaigrette till desired acidity.
- 3. If serving warm melt 1 tbsp of butter per serving and lightly sautee.
Chicken Pesto salad, Antipasti salad, Verrine with quinoa, Salad Nicoise